top of page
Search
Competitive Swimwear
Aug 25, 20201 min read
005 - Swim Workout Sprint IM
Workout goal: Focus on good stroke transitions and maintaining speed as you change strokes. Pro tip: This is not an easy set, really...
849
0
Competitive Swimwear
Aug 25, 20201 min read
004 - Swim Workout, LC Endurance
Workout goal: Targets endurance and leg power Pro tip: Make sure you try to push each fast one of the dec. I know it's hard but that's...
487
0
Competitive Swimwear
Aug 19, 20201 min read
003 - Swimming Workout - Leg day!
Not enough can be said about powerful legs in swimming. If you never work your kick you'll never have fast underwaters or an even stroke....
362
0
Competitive Swimwear
Aug 19, 20201 min read
002-Swimming Workout - 6000yrd pace work
This is a great set to work on that last 50 or 100 of your 200. I ended up dropping my 200 yrd fly from 1:54 (highschool) to 1:43...
90
0
Competitive Swimwear
Aug 19, 20201 min read
001-Swimming Workout - Long Distance IM Set
Here is a long distance IM workout set I did in college. It helped me do a back to back 400im (3:55) 200 fly (1:47) in a duel meet. All...
243
0
Competitive Swimwear
Jul 29, 20201 min read
TYR Men's Venzo Genesis Jammer Tech Suit Swimsuit Review
Get your TYR Venzo Genesis at here at swimoutlet (always in stock): https://bit.ly/CSGTYRvenzo Finding a good racing suit is critical. ...
334
0
Competitive Swimwear
Jul 29, 20202 min read
Arena Men's Powerskin Carbon Ultra Jammer Tech Suit Swimsuit Review
Get your Arena Powerskin Carbon Ultra here on Amazon (cheaper): https://amzn.to/3gegH6G Get your Arena Powerskin Carbon Ultra at here at...
372
0
Competitive Swimwear
Jul 29, 20201 min read
Speedo Men's LZR Pure Intent High Wasit Jammer Tech Suit Swimsuit Review
Get your Speedo LZR Pure Intent at here at swimoutlet: https://bit.ly/speedolzrintent Finding a good racing suit is key. Everyone has...
58
0
Competitive Swimwear
Jul 28, 20202 min read
Underwater Set to Dramatically Increase Your Speed
Michael Phelps, Ryan Lochte, and Caleb Dressel have what in common? UNDERWATERS!! That’s right; if you want to be fast at pretty much...
2,043
0
Competitive Swimwear
Jul 26, 20203 min read
Perfect Swimming Flip Turn? Here Are The Top 5 Mistakes And How To Fix Them!
Top 5 Biggest Mistakes Made During a Flip Turn and How to Fix It The flip turn, both in freestyle and backstroke, is one of the best...
205
0
Competitive Swimwear
Jul 22, 20203 min read
Top 5 Swim Fins
One of the essential training tools for any competitive swimmer is a good pair of fins. There are three significant qualities to look...
407
0
Competitive Swimwear
Jul 22, 20201 min read
Koo-Care Large Flexible Gel Ice Pack & Wrap
Get your Koo-Care Large Flexible Gel Ice Pack & Wrapon Amazon here: https://amzn.to/3jvVNSx Icing after a workout is one of the best...
57
0
Competitive Swimwear
Jul 22, 20201 min read
Hyperice Vyper 2.0 High-Intensity Vibrating Fitness Roller
Get your Vyper 2.0 on Amazon here: https://amzn.to/2OMdtv1 One of the key tools to aid in flexibility and recovery is a foam roller. But...
167
0
Competitive Swimwear
Jul 22, 20201 min read
Speedo Unisex Swim Training Ergo Ear Plugs
Get your Speedo Unisex Swim Training Ergo Ear Plug son Amazon here: https://amzn.to/3htTBJK If you haven't already heard of Speedo Unisex...
50
0
Competitive Swimwear
Jul 22, 20201 min read
Speedo Competition Nose Clip
Get your Speedo Competition Nose Clip on Amazon here: https://amzn.to/2WN6h6h If you haven't already heard of Speedo Competition Nose...
78
0
Competitive Swimwear
Jul 22, 20201 min read
Finis Original Center-Mount Swimmer's Snorkel
Get your Finis Original Center-Mount Swimmer's Snorkel on Amazon here: https://amzn.to/30CQzMm This is a must for your everyday carry. If...
36
0
Competitive Swimwear
Jul 22, 20201 min read
TheStick Massage Stick
Get your TheStick on Amazon here: https://amzn.to/32GY3AC This is a must for your everyday carry. If you haven't already heard of...
20
0
Competitive Swimwear
Jul 22, 20201 min read
Arena Elite Finger Paddle
Get your Arena Elite Finger Paddle on Amazon here: https://amzn.to/2CuVSFH If you haven't already heard of Arena Elite Finger Paddle then...
47
0
Competitive Swimwear
Jul 22, 20201 min read
The Original Stroke Technique Paddle
Get your Stroke Technique Paddle on Amazon here: https://amzn.to/3hwiXGT This is one of the original swimming paddles. If you haven't...
54
0
Competitive Swimwear
Jul 22, 20201 min read
Speedo nemesis Contour Swim Paddle
Get your Speedo Nemesis Contour Paddle on Amazon here: https://amzn.to/2WMQlB8 If you haven't already heard of Speedo Nemesis Contour...
24
0
bottom of page