Get your TheStick on Amazon here: https://amzn.to/32GY3AC
This is a must for your everyday carry. If you haven't already heard of TheStick Massage Stick then it's worth taking a look. They are a steal of a deal and come with Amazon 2-day Shipping!
This is a common site once you start to make it to the national level. The ability to warm up your muscles and increase the recovery time is priceless.
Pros:
Improves circulation
Helps improve strength, flexibility and endurance by rapidly preparing muscles for physical activity
Disperses lactic acid to speed up recovery
Portable
TSA friendly (pack in luggage)
Cons:
Does not reach deep into muscles for deep tissue
17” long isn’t really designed for larger people
Pro tips:
This was my primary tool to warm up and recover after races. This compliments well with the Hypevolt.
Recommended for: High School, College, and Elite swimmers
Get your TheStick on Amazon here: https://amzn.to/32GY3AC
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